Today I went to my fourth Sassy Fit methods class* (formally known as boot camp). I've also attended one boolates** session and each class has left me sore, but the good kind of sore of course! Burns so good! I'm always introduced to a different kind of exercise especially when using the bands and I take notes so I can do them at home! It's a fun work-out environment: the music is great (at the beginning she played "Who's that Chick"), the instructors are
