Today Jen (@JenerationY) and I finally went to our first Zumba fitness class at Twice Balanced after purchasing a deal on Living Social back in September! It was SO much fun and just what I needed (especially after the Husky lost). I didn't know what to expect for Zumba but I loved it and it made me miss my dancing and stepping days! Our teacher Christy has such positive energy and a colorful spirit about her! You can tell she loves what she does and she makes class so much fun and makes everyone feel comfortable while whippin' out those dance moves! The music lifts you and your body just easily moves to the beat while getting a good workout. You just move to feel-good music and everyone is into it. All you see are smiles everyone's face even while breakin' a sweat! We are excited to go again next Sunday! Try it!
_melissa
Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
Sunday, March 20, 2011
Thursday, February 10, 2011
Fit February: Sassy Fit
Today I went to my fourth Sassy Fit methods class* (formally known as boot camp). I've also attended one boolates** session and each class has left me sore, but the good kind of sore of course! Burns so good! I'm always introduced to a different kind of exercise especially when using the bands and I take notes so I can do them at home! It's a fun work-out environment: the music is great (at the beginning she played "Who's that Chick"), the instructors are
Wednesday, February 9, 2011
Fit February: Running Music Track List
I decided to start Fit February for myself because I felt that in the last two or three months I wasn't doing a good job with eating healthy and staying fit. Around the same time last year, I was the same way so this year I decided to give it a name! A few friends have decided to join me for Fit February and make healthier choices. Yay!
Today the sun graced its presence upon the Emerald City and no other city or state appreciates the sun more than us Washingtonians! But please believe, when Seattle shines, it shines and we soak it up! Finally, I decided that I'd get my lazy butt up and run to my favorite running destination Gasworks Park. I would say the run is about
Today the sun graced its presence upon the Emerald City and no other city or state appreciates the sun more than us Washingtonians! But please believe, when Seattle shines, it shines and we soak it up! Finally, I decided that I'd get my lazy butt up and run to my favorite running destination Gasworks Park. I would say the run is about
Subscribe to:
Posts (Atom)